Hi, friends! Today I am sharing five mental health tips for the holidays. Without even considering the crazy times we are living in, the holidays are undeniably stressful. The sun is setting earlier, obligations come out of nowhere, and everyone expects you to be in a good mood because, ...
Health for the Holidays 2020
Happy Sunday, friends! Today I am sharing all about Health for the Holidays. It will come as no surprise to you that the holidays look a little different for most of us this year. Now more than ever, everyone is focused on trying to remain as healthy as possible. However, the sun sets earlier ...