How's everyone doing? I mean, really, how are you doing? Fall is a few weeks underway, and I have already had several conversations with friends who are afraid of seasonal affective disorder (SAD) cropping up again. Disclaimer: I am not a health care professional. This post is not meant to diagnose ...
Avoiding Seasonal Affective Disorder
My biggest fear when I found out we were moving to the northeast was that I would have awful seasonal affective disorder (SAD). I spent several weeks googling and reading everything I could find on how to avoid or treat SAD. However, I could never find anything that seemed like a guided plan that I ...